Listening to Your Body

On a previous post I talked quite a bit about listening to your body, especially when you're on the go. However in this post I will talk about listening to it on more than on one occasion. This post may sound a little holistic, actually extremely holistic, mainly because my last resort is to take any … Continue reading Listening to Your Body


Turkey Spinach Meatballs

I cook with ground turkey as much as possible. I still eat ground beef, but with the high cholesterol, high blood pressure, and other health issues that run in my family, I try to focus on a healthy alternative, when possible. I am constantly on Pinterest collecting new recipes and ideas. I also subscribe to … Continue reading Turkey Spinach Meatballs