30 Day Challenge Update

I take a week off from posting and I feel lost! No more I say! No more! Here's an update. I don't like the challenges. I'm going to finish them because I can't quit. But I am halfway through and I am going to tell you why I don't like them thus far. On some … Continue reading 30 Day Challenge Update


Breakfast Bowl

Lately my workouts have been a bit more intense. The intensity has been increased by adding moves to increase my heart rate or increasing my weights over time. Since this transition in my workouts I have also focused on my diet and health, since I am extra hungry and want more protein. Am I on … Continue reading Breakfast Bowl