Breakfast Bowl

Lately my workouts have been a bit more intense. The intensity has been increased by adding moves to increase my heart rate or increasing my weights over time. Since this transition in my workouts I have also focused on my diet and health, since I am extra hungry and want more protein. Am I on … Continue reading Breakfast Bowl


Turkey Spinach Meatballs

I cook with ground turkey as much as possible. I still eat ground beef, but with the high cholesterol, high blood pressure, and other health issues that run in my family, I try to focus on a healthy alternative, when possible. I am constantly on Pinterest collecting new recipes and ideas. I also subscribe to … Continue reading Turkey Spinach Meatballs